Today
The act of writing these small thoughts down is changing how I pay attention during the day. I'm noticing more.
1:10 PM
Started sketching out an idea for a side project. Nothing concrete yet, just shapes and arrows on paper. That's usually how the good ones start.
10:20 AM
Found a great read on the science of habit formation https://jamesclear.com/habits
The Science of Habit Formation
How to build good habits and break bad ones using evidence-based strategies.
jamesclear.com
9:10 AM
Rain on the window this morning. There's a word in Japanese for this feeling: komorebi. Actually no, that's sunlight through leaves. Need to find the right word.
7:45 AM